(This post contains affiliate links) It is time to get serious about exercise again! I'm embarrassed to say that I've owned and used T-tapp for over 10 years. Yes, you read that right, 10 years!! Why then, am I not a slim and fit mother of 6 children? Well, because owning T-tapp is totally different than doing it. Consistency is a big, BIG! Part in dropping inches, the T-tapp way.
The 60 Day Challenge is starting on January 1oth!! Check it out here.
T-Tapp is an AMAZING at home program that you can do in 15 minutes. Seriously.
If you haven’t read my story about T-Tapp, go here to see why I chose it, hear my testimony at the retreat, learn more about T-Tapp and watch free videos.
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There is a lot to choose from when you visit the T-Tapp Store. Here is where to start:
Basic Workout Plus~ You can get fit in 15 minutes!! Watch the instructional to understand the moves and proper form, then move to the Basic Workout. You will see a difference in health and inch loss.
Total Workout ~ This ramps up the Basic. It includes Basic Workout Plus, plus Hoedowns and then the remainder Chapter 5 from Teresa’s book Fit and Fabulous. (55 minutes) Instructionals 1 and 2 show you how to do it in proper form. Continue with the Instructionals until you know the moves, then move on to Total…you won’t believe how much better you feel and how the inches melt away with this workout.
Check out TappCore– Teresa designed this for students and teachers and includes 9 short, mindful movements. My kids enjoy it and I do too! This is excellent for when you don’t have much time. This is great to include in your home, homeschool, or co-op.
Want to learn how to exercise your skin and tighten and tone with Dry Skin Brushing? T-Tapp will show you how.
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Questions about where to start? Contact Me with your questions.
This post contains Afflilate Links. Read my full disclosure here.